Beware Of An Acidic Diet In Indianapolis

Indianapolis Family Dentistry Diet Tips Most Indianapolis area folks don’t often think of a tooth as a body part that fluctuates in strength. Our teeth seem to have a steady hardness and dependably grind food whenever we need them. However, teeth are dynamic organisms with chemical processes that occur continually.

The protective enamel that covers the softer interior is made of minerals. Enamel demineralizes (loses some of its density) when coming in contact with acids. Saliva can dilute and neutralize acid so the tooth can remineralize (re-harden). This process isn’t instantaneous, however. While the enamel is soft, the tooth is vulnerable to losing a microscopic outer layer of enamel. If the erosion continues, the much softer dentin is exposed. Eventually, the tooth may need to be extracted.

At Dental Care Today PC, we are noticing an increase in cases of serious acid erosion. It is apparent that the typical Indianapolis diet is becoming more acidic.

The list of acidic foods may surprise you. They include eggs, gravy, asparagus, chicken, cottage cheese, honey, fish, ham, butter, sour cream, aged cheese, and yogurt with active cultures. Generally, food with a high sugar or artificial sweetener content are highly acidic.

Now let’s talk about drinks. You probably already know that soda pop and wine are not good for your teeth. Indianapolis teens that sip soda all day can have acid erosion while their young teeth should be at their strongest. In addition to soda, energy drinks are very popular in the area and your Indianapolis cosmetic dentist is noticing the effects on his dental patients’ tooth enamel.

If you drink soda or energy drinks often, you may want to drink water or chew sugarless gum after downing a can. Stimulating saliva production can speed up the remineralization process.

If your teeth have become more sensitive in general, or in response to hot or cold foods or beverages, you may have acid erosion. To schedule a family dentistry examination with Dr. Dale Behner at Dental Care Today PC, call 317-842-2337 today.

We are a full-service cosmetic, family and restorative dentistry office with hundreds of satisfied clients in Fishers, Carmel and Indianapolis. We are located at 9744 Lantern Rd, Fishers IN. We are working to raise awareness of the oral health dangers of acid erosion. We hope you have benefited from this Dental Care Today PC blog article and look forward to your visit.

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Posted in General Dentistry, Oral Health

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DENTAL CARE TODAY PC -
E. DALE BEHNER DDS

If you are searching for an Indianapolis dentist to provide cosmetic dentistry, sedation dentistry, or dental implants, Dr. E. Dale Behner is here for you! Call today to schedule an appointment if you are in the area, including Fishers and Carmel. Dental Care Today PC - E. Dale Behner DDS
9744 Lantern Rd
Fishers, IN 46037
Call: 317-842-2337317-288-3638 DrBehner@dentalcaretoday.com
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