Improve Your Oral Health By Improving Your Posture

INTUITIVELY, YOU PROBABLY KNOW that better posture is good for your back, neck, etc. But what you may NOT know is that better posture is good for your oral health too! It’s true. Proper posture promotes a healthy smile and can help prevent potential problems with your jaw and teeth.

Poor Posture Can Place Harmful Pressure On Your Jaw

Simply stated, when we slouch our lower jaw is pushed farther forward and our skull sits farther back on our spinal column, which can cause our bite to be misaligned. When our teeth are improperly aligned, our jaw compensates to bring them together. Over time, this movement can stress our jaw joints and the associated muscles—and in some cases cause painful inflammation and/or damage to our teeth.

Good Posture’s Effects Are Far Reaching 

Your teeth are an important part of an interconnected skeletal system. When misaligned, some studies show that the effects can even be as far reaching as the muscles in your pelvis and feet! Crazy, huh? Practicing good posture can not only help you maintain a healthy smile, but it can also help your whole body health.

Are You Practicing Good Posture?

Take a look at this short video to learn more about good posture:

Tips For Better Posture

  • Lift your chest, pull your shoulder blades back and down
  • Keep your stomach muscles tight
  • If standing, your ears should line up with your shoulders, your hips with your knees, and your knees with your ankles
  • If sitting, your hips should line up with your ears

If you have any questions about posture or its relationship to your oral health, please contact us. We’re here to help you stand up straight and smile with confidence!

Thank you for the trust you place in our practice.

Posted in Blog

NEW PATIENT ONLINE OFFER
FREE Initial Consultation!
(a $98 Value)

CONTACT US TODAY FOR DETAILS

Contact Us

NAME:

EMAIL:

PHONE:

MESSAGE:

Please leave this field empty.

View our privacy policy

Testimonials

  • Appointment on time, met with a pleasant greeting, procedure explained in full, caring and sensitive professional, departure within expectations. Just an outstanding dental visit - and just as expected!
    —Bryan S. | February 18, 2014
  • My visit was a positive experience in every respect. Dr. Behner is very thorough and meticulous, his staff competent, very friendly and helpful.
    —Betty G. | April 17, 2014
  • The first dentist in my life I've enjoyed going to. Fixed my smile and got me in for my appointment when I needed it to accommodate my hectic schedule... If I had one word to describe: amazing.
    —Brie P. | May 7, 2014
  • I was nervous, everything was geared to make me feel at ease. A last minute option of nitrous was no problem and helped since I was in the chair for extensive services.
    —Alb | June 26, 2014
  • Extremely caring staff that put me at ease and seemed to understand my fears.
    —Leilani | July 16, 2014
  • The whole process was very relaxing and comfortable. The atmosphere was very nice and the staff was terrific. Thanks.
    —Natalie | July 28, 2014
  • Treated with kindness and respect as always.
    —Anonymous | Sept 18, 2014
DENTAL CARE TODAY PC -
E. DALE BEHNER DDS

If you are searching for an Indianapolis dentist to provide cosmetic dentistry, sedation dentistry, or dental implants, Dr. E. Dale Behner is here for you! Call today to schedule an appointment if you are in the area, including Fishers and Carmel. Dental Care Today PC - E. Dale Behner DDS
9744 Lantern Rd
Fishers, IN 46037
Call: 317-842-2337317-288-3638 DrBehner@dentalcaretoday.com
Write a Review
Review Us on Google Review Us on Yelp Review Us on Angies List
Connect With Us
Top 10 dentists in Fishers, IN
Dr. Elton D. Behner, DDS has been awarded as a top Dentistry practice with some of Fishers's best Dentists.
Verified by Opencare.com


Financing options for Indianapolis dentist Dr. Behner
Make A Payment