4 Super Tips For Strong Enamel In Carmel

Indianapolis dental financing

Did you know that enamel is the hardest substance in the body? It’s true! This substance, found on the outer surface of your teeth, truly should last a lifetime. But just because it’s super strong doesn’t mean you don’t have to work to take care of it.

Here are some helpful tips for keeping enamel healthy.

1. Pick the right foods for enamel health. It’s no secret that soft drinks hurt your teeth, and don’t think that diet sodas are harmless – the artificial sweeteners can also erode enamel over time. There are also other culinary culprits that can do a lot of harm. Sticky, chewy candies should be avoided. Chewing ice is a no-no. And don’t use your teeth as tools. Take a minute to grab some scissors before you rip open that package with your teeth.

On the flip side, foods with calcium can neutralize acid in your mouth as protect your teeth. So, enjoy your dairy products like milk, cheese, and yogurt!

2. Avoid vigorous brushing and use a soft brush. Also, it’s best to brush about an hour after eating, because foods (especially acidic ones) can soften the enamel, thus making it more prone to damage from brushing. If your teeth are discolored or yellowish, you may feel you need to brush harder. Instead, discuss teeth whitening with your dentist.

3. Keep stomach acids in check. If you have a problem with severe heartburn, the stomach acid could be traveling up your esophagus and into your mouth. This acid can erode enamel, so talk to your Carmel, Fishers, or Indianapolis doctor about treatment.

4. Talk to your dentist about dry mouth and tooth grinding. Lack of saliva is a major problem for tooth enamel, and it’s no surprise that teeth grinding can also wear it down. Make sure your Indianapolis area dentist is aware if you experience either of these issues.

Hi, my name is Dr. Dale Behner. I want my patients to have the best oral health possible, and that starts with enamel health. I also love helping my patients get the dazzling smiles they want with various cosmetic dentistry procedures such as dental bonding, veneers, invisible braces, tooth colored fillings, and dental implants.

My practice, Dental Care Today PC, is currently accepting new patients, so give us a call at (317)348-3927 to make an appointment!

Dr. Dale Behner
Dental Care Today PC
9744 Lantern Rd
Fishers, Indiana
(317)348-3927

The following website was used as source material for this blog:
http://www.webmd.com/oral-health/healthy-teeth-2/tooth-enamel-damage, accessed on September 18, 2013

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Posted in Oral Health

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Harry B.

Dr. Behner and his staff and just the best. They are worth my families 1-hour drive!

—Harry B.

2018-08-28T12:45:22+00:00

—Harry B.

Dr. Behner and his staff and just the best. They are worth my families 1-hour drive!

Greg M.

Dr. Behner runs a fantastic and very professional practice. His Dental Hygienist did a wonderful and pain-free cleaning. Always an excellent experience!

—Greg M.

2018-08-28T12:45:12+00:00

—Greg M.

Dr. Behner runs a fantastic and very professional practice. His Dental Hygienist did a wonderful and pain-free cleaning. Always an excellent experience!

Pat S.

Dr's Behner and Pence provide an outstanding service and I am glad they are my dentist. Their staff is awesome also.

—Pat S.

2018-08-28T12:45:00+00:00

—Pat S.

Dr's Behner and Pence provide an outstanding service and I am glad they are my dentist. Their staff is awesome also.

Jeanie M.

I know I need some extra pats and such to get me ready, and they always have been there to smile and reassure me! It’s extremely embarrassing to have so much fear but they are there not judging by comforting me!

—Jeanie M.

2018-08-28T12:44:48+00:00

—Jeanie M.

I know I need some extra pats and such to get me ready, and they always have been there to smile and reassure me! It’s extremely embarrassing to have so much fear but they are there not judging by comforting me!

Leslee D.

I had put off having dental work because of anxiety. I’m so glad to have been referred to Dr. Behner many years ago. Being able to have IV sedation enabled me to get the work done that was needed. Dr. Behner and his staff are so understanding. My bite is better due to crowns and I’m no longer in pain. Thank you, Dr. Behner. I no longer “dread” the dentist.

—Leslee D.

2018-08-28T12:44:35+00:00

—Leslee D.

I had put off having dental work because of anxiety. I’m so glad to have been referred to Dr. Behner many years ago. Being able to have IV sedation enabled me to get the work done that was needed. Dr. Behner and his staff are so understanding. My bite is better due to crowns and I’m no longer in pain. Thank you, Dr. Behner. I no longer “dread” the dentist.

Cindy M.

My experince with Dr. Behner and staff seriously changed my life. I’m 52, and feared the dentist since childhood, after terrible visits. Over 5 years ago, I found Dr. Behner after doing an internet search for sedation dentistry. At my first visit, even before my sedation appt., I knew I had found my dentist for life. The atmosphere, the staff, and the dentist, all give a sense of comfort and peace. I’ve never once been afraid again, and actually look forward to my appointments!

—Cindy M.

2018-08-28T12:44:23+00:00

—Cindy M.

My experince with Dr. Behner and staff seriously changed my life. I’m 52, and feared the dentist since childhood, after terrible visits. Over 5 years ago, I found Dr. Behner after doing an internet search for sedation dentistry. At my first visit, even before my sedation appt., I knew I had found my dentist for life. The atmosphere, the staff, and the dentist, all give a sense of comfort and peace. I’ve never once been afraid again, and actually look forward to my appointments!

Judy S.

The entire staff is so kind and considerate that over the years my anxiety has diminished. They are my "dental family". Just had an extraction and cannot imagine a better dentist!

—Judy S.

2018-08-28T12:44:12+00:00

—Judy S.

The entire staff is so kind and considerate that over the years my anxiety has diminished. They are my "dental family". Just had an extraction and cannot imagine a better dentist!
DENTAL CARE TODAY PC -
E. DALE BEHNER DDS

If you are searching for an Indianapolis dentist to provide cosmetic dentistry, sedation dentistry, or dental implants, Dr. E. Dale Behner is here for you! Call today to schedule an appointment if you are in the area, including Fishers and Carmel. Dental Care Today PC - E. Dale Behner DDS
9744 Lantern Rd
Fishers, IN 46037
Call: 317-842-2337317-288-3638 DrBehner@dentalcaretoday.com
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