How Do Your Brushing Habits Compare?

Woman Brushing Teeth

WE’RE SUPPOSED TO BRUSH twice a day for two minutes each time. How many of us actually do that? See how you measure up!

From a recent poll:

  • 49% of men brush their teeth only once a day.
  • 57% of women brush their teeth only once a day.

And, the average person only brushes his or her teeth for 30 seconds each time—not nearly long enough! That’s only one-fourth of the time really needed!

Brush Softer, And Take The Full 2 Minutes

Many choose to brush more vigorously to save time. Although it’s quicker, brushing aggressively can wear down tooth enamel. If you brush harder than needed, remember to brush gently but thoroughly for the full two minutes.

Think About Your Brushing Technique

For the deepest clean possible, brush at a 45-degree angle in small circular motions around all tooth surfaces. One of the biggest places for build-up is around the gum line. If neglected, gums can become swollen and infected because of plaque left behind.

Clean Your Tongue!

The tongue is the biggest bacteria host in the mouth! If you only brush your teeth, the bacteria left on your tongue transfers to your teeth, making them dirty again. Remember to clean every area of the tongue. If you experience a gag reflex when using a toothbrush, consider trying a tongue scraper. A clean tongue helps keep your teeth clean, and it helps keep your breath fresh!

We Love Your Smile

We’re focused on helping your smile look and feel its best! We’re committed to your overall health as well. Remember, brushing twice a day for two minutes each time is a necessity, not a recommendation.

Thanks for reading our blog, and happy brushing!

Top image by Flickr user Taz used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
Posted in Blog

NEW PATIENT ONLINE OFFER
FREE Initial Consultation!
(a $98 Value)

CONTACT US TODAY FOR DETAILS

Contact Us

NAME:

EMAIL:

PHONE:

MESSAGE:

View our privacy policy

Testimonials

Harry B.

Dr. Behner and his staff and just the best. They are worth my families 1-hour drive!

—Harry B.

2018-08-28T12:45:22+00:00

—Harry B.

Dr. Behner and his staff and just the best. They are worth my families 1-hour drive!

Greg M.

Dr. Behner runs a fantastic and very professional practice. His Dental Hygienist did a wonderful and pain-free cleaning. Always an excellent experience!

—Greg M.

2018-08-28T12:45:12+00:00

—Greg M.

Dr. Behner runs a fantastic and very professional practice. His Dental Hygienist did a wonderful and pain-free cleaning. Always an excellent experience!

Pat S.

Dr's Behner and Pence provide an outstanding service and I am glad they are my dentist. Their staff is awesome also.

—Pat S.

2018-08-28T12:45:00+00:00

—Pat S.

Dr's Behner and Pence provide an outstanding service and I am glad they are my dentist. Their staff is awesome also.

Jeanie M.

I know I need some extra pats and such to get me ready, and they always have been there to smile and reassure me! It’s extremely embarrassing to have so much fear but they are there not judging by comforting me!

—Jeanie M.

2018-08-28T12:44:48+00:00

—Jeanie M.

I know I need some extra pats and such to get me ready, and they always have been there to smile and reassure me! It’s extremely embarrassing to have so much fear but they are there not judging by comforting me!

Leslee D.

I had put off having dental work because of anxiety. I’m so glad to have been referred to Dr. Behner many years ago. Being able to have IV sedation enabled me to get the work done that was needed. Dr. Behner and his staff are so understanding. My bite is better due to crowns and I’m no longer in pain. Thank you, Dr. Behner. I no longer “dread” the dentist.

—Leslee D.

2018-08-28T12:44:35+00:00

—Leslee D.

I had put off having dental work because of anxiety. I’m so glad to have been referred to Dr. Behner many years ago. Being able to have IV sedation enabled me to get the work done that was needed. Dr. Behner and his staff are so understanding. My bite is better due to crowns and I’m no longer in pain. Thank you, Dr. Behner. I no longer “dread” the dentist.

Cindy M.

My experince with Dr. Behner and staff seriously changed my life. I’m 52, and feared the dentist since childhood, after terrible visits. Over 5 years ago, I found Dr. Behner after doing an internet search for sedation dentistry. At my first visit, even before my sedation appt., I knew I had found my dentist for life. The atmosphere, the staff, and the dentist, all give a sense of comfort and peace. I’ve never once been afraid again, and actually look forward to my appointments!

—Cindy M.

2018-08-28T12:44:23+00:00

—Cindy M.

My experince with Dr. Behner and staff seriously changed my life. I’m 52, and feared the dentist since childhood, after terrible visits. Over 5 years ago, I found Dr. Behner after doing an internet search for sedation dentistry. At my first visit, even before my sedation appt., I knew I had found my dentist for life. The atmosphere, the staff, and the dentist, all give a sense of comfort and peace. I’ve never once been afraid again, and actually look forward to my appointments!

Judy S.

The entire staff is so kind and considerate that over the years my anxiety has diminished. They are my "dental family". Just had an extraction and cannot imagine a better dentist!

—Judy S.

2018-08-28T12:44:12+00:00

—Judy S.

The entire staff is so kind and considerate that over the years my anxiety has diminished. They are my "dental family". Just had an extraction and cannot imagine a better dentist!
DENTAL CARE TODAY PC -
E. DALE BEHNER DDS

If you are searching for an Indianapolis dentist to provide cosmetic dentistry, sedation dentistry, or dental implants, Dr. E. Dale Behner is here for you! Call today to schedule an appointment if you are in the area, including Fishers and Carmel. Dental Care Today PC - E. Dale Behner DDS
9744 Lantern Rd
Fishers, IN 46037
Call: 317-842-2337317-288-3638 DrBehner@dentalcaretoday.com
Write a Review
Review Us on Google Review Us on Facebook Review Us on Angies List
Connect With Us
Top 10 dentists in Fishers, IN
Dr. Elton D. Behner, DDS has been awarded as a top Dentistry practice with some of Fishers's best Dentists.
Verified by Opencare.com


Financing options for Indianapolis dentist Dr. Behner
Make A Payment