Two Minutes, Twice A Day

EXCUSES FOR NOT BRUSHING OFTEN are all over the map! In a recent survey conducted by the Chicago Dental Society, more than half of the dentists surveyed said that their patients’ top excuse for not brushing or flossing is that they don’t have enough time. 

We’ve definitely heard that excuse before here at our practice.
Now, although two minutes really isn’t very long in the grand scheme of things, it can seem like a long time to brush your teeth if you’re used to a 20-second scrub. So, next time you’re in the bathroom brushing, bring along your phone and time yourself!Fortunately, proper brushing techniques don’t require a lot of time at all! Simply brush for two minutes, twice a day…that’s only 240 seconds total. If it really is a time issue you’re dealing with, set your alarm clock back 2 minutes. Your oral health is worth it and your smile will thank you!

To properly brush your teeth, use gentle strokes and pay extra attention to your gum line, those hard-to-reach places, and the areas surrounding your fillings or crowns. If you concentrate on thoroughly cleaning each section of your mouth, those 2 minutes will fly by!

Here is a great video by Colgate that illustrates proper brushing techniques:

By the way, among the most interesting responses from that same survey suggested that pets crave toothbrushes as well as homework. But now that you’re motivated to take your brushing and flossing seriously, you won’t need to pretend like the dog ate your toothbrush! You’ll be a brushing pro.

If you have any additional questions about maintaining good oral hygiene, feel free to leave a comment below!

Oh, and be sure to Like us on Facebook and visit our website for additional information!

Request an appointment today.

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Dr. Behner and his staff and just the best. They are worth my families 1-hour drive!

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2018-08-28T12:45:22+00:00

—Harry B.

Dr. Behner and his staff and just the best. They are worth my families 1-hour drive!

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Dr. Behner runs a fantastic and very professional practice. His Dental Hygienist did a wonderful and pain-free cleaning. Always an excellent experience!

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—Greg M.

Dr. Behner runs a fantastic and very professional practice. His Dental Hygienist did a wonderful and pain-free cleaning. Always an excellent experience!

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Dr's Behner and Pence provide an outstanding service and I am glad they are my dentist. Their staff is awesome also.

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2018-08-28T12:45:00+00:00

—Pat S.

Dr's Behner and Pence provide an outstanding service and I am glad they are my dentist. Their staff is awesome also.

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I know I need some extra pats and such to get me ready, and they always have been there to smile and reassure me! It’s extremely embarrassing to have so much fear but they are there not judging by comforting me!

—Jeanie M.

2018-08-28T12:44:48+00:00

—Jeanie M.

I know I need some extra pats and such to get me ready, and they always have been there to smile and reassure me! It’s extremely embarrassing to have so much fear but they are there not judging by comforting me!

Leslee D.

I had put off having dental work because of anxiety. I’m so glad to have been referred to Dr. Behner many years ago. Being able to have IV sedation enabled me to get the work done that was needed. Dr. Behner and his staff are so understanding. My bite is better due to crowns and I’m no longer in pain. Thank you, Dr. Behner. I no longer “dread” the dentist.

—Leslee D.

2018-08-28T12:44:35+00:00

—Leslee D.

I had put off having dental work because of anxiety. I’m so glad to have been referred to Dr. Behner many years ago. Being able to have IV sedation enabled me to get the work done that was needed. Dr. Behner and his staff are so understanding. My bite is better due to crowns and I’m no longer in pain. Thank you, Dr. Behner. I no longer “dread” the dentist.

Cindy M.

My experince with Dr. Behner and staff seriously changed my life. I’m 52, and feared the dentist since childhood, after terrible visits. Over 5 years ago, I found Dr. Behner after doing an internet search for sedation dentistry. At my first visit, even before my sedation appt., I knew I had found my dentist for life. The atmosphere, the staff, and the dentist, all give a sense of comfort and peace. I’ve never once been afraid again, and actually look forward to my appointments!

—Cindy M.

2018-08-28T12:44:23+00:00

—Cindy M.

My experince with Dr. Behner and staff seriously changed my life. I’m 52, and feared the dentist since childhood, after terrible visits. Over 5 years ago, I found Dr. Behner after doing an internet search for sedation dentistry. At my first visit, even before my sedation appt., I knew I had found my dentist for life. The atmosphere, the staff, and the dentist, all give a sense of comfort and peace. I’ve never once been afraid again, and actually look forward to my appointments!

Judy S.

The entire staff is so kind and considerate that over the years my anxiety has diminished. They are my "dental family". Just had an extraction and cannot imagine a better dentist!

—Judy S.

2018-08-28T12:44:12+00:00

—Judy S.

The entire staff is so kind and considerate that over the years my anxiety has diminished. They are my "dental family". Just had an extraction and cannot imagine a better dentist!
DENTAL CARE TODAY PC -
E. DALE BEHNER DDS

If you are searching for an Indianapolis dentist to provide cosmetic dentistry, sedation dentistry, or dental implants, Dr. E. Dale Behner is here for you! Call today to schedule an appointment if you are in the area, including Fishers and Carmel. Dental Care Today PC - E. Dale Behner DDS
9744 Lantern Rd
Fishers, IN 46037
Call: 317-842-2337317-288-3638 DrBehner@dentalcaretoday.com
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