Gently Now (Protect Your Gums When You Brush)

cosmetic dentistry Fishers

Everyone wants nice, pearly whites so, naturally, we should brush our teeth more, right? The only problem with that is many individuals brush their teeth too aggressively, leading to gum recession.  You don’t want that.

Gum recession is when your gum line exposes more of your teeth, or in severe cases, your tooth root. It leads to a pocket of space between your teeth and gum line.  Decay-causing bacteria can grow and fester in that pocket. This leads to serious issues down the line. Even tooth loss.

Longer or Harder?

A common fallacy we hear occasionally at Dental Care Today PC – E. Dale Behner DDS is the idea that if you want to brighten your teeth, you should scrub them really hard.

The best way to get pearly whites (and prevent tooth decay) is to brush longer, not harder. Gently brush your teeth until they’re squeaky clean. Run your tongue over them. Doesn’t that feel great?

When you are finished brushing, it’s time to floss. Make sure you get the floss into the pocket between the teeth.

Why?

Brushing longer and not harder is the key. When you brush your teeth quickly, you may not be getting all the fragments of food off. You don’t want the particles of food to turn into plaque.

If you truly desire whiter teeth, make sure you brush your teeth in slow, circular motion for as close to five minutes as you can. Methodically go over each tooth on every surface. Plus your tongue. If five minutes is impossible, make sure you brush for at least two minutes. Set a timer on your phone. Play your favorite two-minute song.

Use a whitening toothpaste with fluoride. That way, you get all the recent gunk off and your teeth get a little bit whiter each time you brush. And the fluoride helps your teeth remineralize after eating or drinking enamel-weakening acidic foods and beverages.

Let’s Review

If you’re not careful, the way you brush your teeth can lead to gum recession. Gum recession can (and most likely will) cause a space to form between your teeth and gum line. This pocket collects bacteria. Bacteria causes tooth decay. Plus, if the gums continue to recede, the tooth can become loose.

Next, we discussed the proper motion and duration to brush your teeth. Finally, we went over the reasoning behind why all the aforementioned things are so important. Remember, you want a slow, circular motion for two to five minutes.

What If You Already Have Gum Recession?

Come talk to us at Dental Care Today PC – E. Dale Behner DDS. We can discuss your options for reversing it.

What If You Want Your Teeth Whiter Than Whitening Toothpaste Can Make Them?

Whitening toothpaste can make your teeth a shade or two lighter. Professional in-office teeth whitening can make your teeth several shades whiter. In one visit, you can have a sensational white smile.

 

 

Contact Dental Care Today PC – E. Dale Behner DDS:

317-842-2337

Location (Tap to open in Google Maps):

9744 Lantern Rd
Fishers, Indiana
46037

 

ArticleID 8128
Posted in Cosmetic Dentistry, Gum disease, Oral Health
New Patient Offer
Contact Us

    NAME:

    EMAIL:

    PHONE:

    MESSAGE:

    View our privacy policy

    Testimonials

    Harry B.

    Dr. Behner and his staff and just the best. They are worth my families 1-hour drive!

    —Harry B.

    Greg M.

    Dr. Behner runs a fantastic and very professional practice. His Dental Hygienist did a wonderful and pain-free cleaning. Always an excellent experience!

    —Greg M.

    Pat S.

    Dr's Behner and Pence provide an outstanding service and I am glad they are my dentist. Their staff is awesome also.

    —Pat S.

    Jeanie M.

    I know I need some extra pats and such to get me ready, and they always have been there to smile and reassure me! It’s extremely embarrassing to have so much fear but they are there not judging by comforting me!

    —Jeanie M.

    Leslee D.

    I had put off having dental work because of anxiety. I’m so glad to have been referred to Dr. Behner many years ago. Being able to have IV sedation enabled me to get the work done that was needed. Dr. Behner and his staff are so understanding. My bite is better due to crowns and I’m no longer in pain. Thank you, Dr. Behner. I no longer “dread” the dentist.

    —Leslee D.

    Cindy M.

    My experince with Dr. Behner and staff seriously changed my life. I’m 52, and feared the dentist since childhood, after terrible visits. Over 5 years ago, I found Dr. Behner after doing an internet search for sedation dentistry. At my first visit, even before my sedation appt., I knew I had found my dentist for life. The atmosphere, the staff, and the dentist, all give a sense of comfort and peace. I’ve never once been afraid again, and actually look forward to my appointments!

    —Cindy M.

    Judy S.

    The entire staff is so kind and considerate that over the years my anxiety has diminished. They are my "dental family". Just had an extraction and cannot imagine a better dentist!

    —Judy S.

    DENTAL CARE TODAY PC -
    E. DALE BEHNER DDS

    If you are searching for an Indianapolis dentist to provide cosmetic dentistry, sedation dentistry, or dental implants, Dr. E. Dale Behner is here for you! Call today to schedule an appointment if you are in the area, including Fishers and Carmel. Dental Care Today PC - E. Dale Behner DDS
    9744 Lantern Rd
    Fishers, IN 46037
    Call: 317-842-2337317-842-2337 DrBehner@dentalcaretoday.com
    Write a Review
    Review Us on Google Review Us on Facebook Review Us on Angies List
    Connect With Us
    Awards
    Best Dentists in Indianapolis
    Top 10 dentists in Fishers, IN
    Dr. Elton D. Behner, DDS has been awarded as a top Dentistry practice with some of Fishers's best Dentists.
    Verified by Opencare.com
    NagiosCheckValue - Do not remove please